Healthy Living Workshops: Lifelong Resilience

17 January 2022 : 5:00 PM - 17 January 2022 : 6:00 PM

In partnership with the Kalamunda Central, we're hosting a series of healthy living workshops for Kids and Teens in January! What is resilience? How do we build resilience and keep it for life?

Learn from Helping Minds how we can ensure we bounce back from challenging and stressful situations, by using coping strategies and self care.

Suitable for ages: 12 - 18 years

Located in the ex-Shining Quick Cuts tenancy, next to Coles.

This is a FREE event but bookings are essential.
Book via  https://www.eventbrite.com.au/e/helping-minds-lifelong-resilience-workshop-tickets-223145282547

 

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