Mental Health Workshop: Love Yourself
13 October 2021 : 3:30 PM - 13 October 2021 : 4:30 PM
Take part in Mental Health Week 2021 at this fun workshop and discover how nutrition, sleep, friendships, and self-talk play a vital role in maintaining your own wellbeing.
Learn practical tips and tricks that will help you develop a mentally healthy lifestyle.
to get involved?
Book via https://www.trybooking.com/BUGTW
About Mental Health Week
2021: 9 - 16 October 2021
Mental Health Week is celebrated each year in October around World Mental Health Day on 10 October. It provides a prime opportunity to address and highlight the important connection between social determinants and mental health; and promote effective prevention strategies to keep people mentally healthy.
Find more details via https://mentalhealthweek.org.au/
We respectfully acknowledge the Traditional Owners, the Whadjuk Noongar People as the Custodians of this land. We also pay respect to all Aboriginal community Elders, past, present and future who have and continue to reside in the area and have been an integral part of the history of this region.