Interactive workshop: Mindfulness & Self-Compassion
13 March 2025 : 5:30 PM - 13 March 2025 : 7:30 PM
Most of us are hard on ourselves when it comes to parenting. Would you like to learn some mindfulness skills and practices to help you be kinder to yourself?
Most of us are hard on ourselves when it comes to parenting. Would you like to learn some mindfulness skills and practices to help you be kinder to yourself?
This workshop will look at mindfulness practice and self-compassion, and why they are vital for our well-being and enriches our parenting.
Suitable for anyone parenting children 0-18 years. Dads, Mums, Stepparents, Foster Parents, Grandcarers - all are welcome.
- When: Thursday 13 March
- Time: 5:30pm - 7:30pm
- Where: Kalamunda Library
- Tickets are free but registrations are necessary. Secure your spot via trybooking.com/CXGEH
Venue
7 Williams St,
Kalamunda,
Australia,
WA
Kalamunda Library
Contact
libraries@kalamunda.wa.gov.au
www.trybooking.com/CXGEH