Mums and Bubs Yoga program is starting on Tuesday 18 February until Tuesday 1 April 2025 at the Hartfield Park Recreation Centre.
The weekly Tuesday program runs for eight weeks across the school term and offers a gentle yoga class for new mothers to help them regain core and pelvic floor muscle strength.
Mums will also learn breathing and relaxation exercises while spending quality time with their newborn.
The program is suitable for babies of up to eight months in age, or until they become independently mobile.
What are you waiting for, Book your spot now!
Where: Hartfield Park Recreation Centre Time: Tuesdays - 10.30am-11.30am Cost: $126.00 per Mother & Baby for the 8 weeks Course Duration: 18 February – 8 April
For more information contact the City of Kalamunda on (08) 9359 1700, email enquiries@kalamunda.wa.gov.au or visit https://www.kalamunda.wa.gov.au.
The City of Kalamunda has shown a commitment to sport and recreation and acknowledges the positive benefits that flow from leading active lifestyles.
A range of sporting activities can be undertaken in the City ranging from personal training to group fitness and weights training. There is something for everyone to enjoy and is available to all fitness levels.
Listing showing the recreation facilities within the City
Various membership options include Gym Group Fitness and Combination. Casual use passes are also available.
Classes includes: BodyPump™, BodyAttack™, BodyBalance™, Boxing, Yoga, Body Buster and Suspension
Information on Equipment and Personal Training
View for the full range of programs for designed for people over 50 years.
We offer a variety sports activities for the community of all ages. Activities include netball, social squash and badminton.
Sports, Coaching, Holiday Programs and Birthday Parties - we've got you covered.
Clubs 4 Life is the City of Kalamunda’s club development program that aims to support and develop sustainable local sport and recreation clubs.
Enables eligible children aged 5 to 18 years to participate in community sport and recreation by offering them financial assistance towards club fees.
Strategic leisure planning involves the future planning and development of the City’s community facilities and parks.
No bookings required.
As per all the government requirements, we have completed our COVID Safety Plan, the Rec Team have completed mandatory hygiene training and additional cleaning measures have been implemented across all the facilities. We have put up Perspex screens at HPRC, and medicated wipes and hand sanitiser are still available in multiple areas throughout.
Our team will clean equipment throughout the day. We also ask that our members play their part and help maintain cleanliness by using a towel and disinfectant wipes to clean equipment before and after use.